The Sport Psych Show cover image

#303 Dr Jim Taylor - Train Your Mind for Athletic Success

The Sport Psych Show

CHAPTER

Building Confidence Through Self-Efficacy and Adversity

This chapter delves into the scientific foundations of athletic confidence, specifically through Bandura's self-efficacy theory. It emphasizes how past experiences, social support, and exposure to adversity contribute to developing a proactive mindset in athletes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner