13min chapter

The Sport Psych Show cover image

#303 Dr Jim Taylor - Train Your Mind for Athletic Success

The Sport Psych Show

CHAPTER

Unlocking Athletic Potential Through Psychology

This chapter explores the impact of evolutionary psychology on athletes' performance, discussing how survival instincts can hinder success in competitive situations. It emphasizes the need to overcome negative emotions and mental barriers to unlock true potential, using metaphorical concepts to illustrate the importance of conscious decision-making in sports and personal growth.

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