Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Slowness Is Akin to Deliberateness
01:40 • 2min
Productivity Is Not About How Much You Produce
03:20 • 3min
Is It Really Just Isolated to Work?
06:06 • 2min
How Does Slowing Down Fit Into Your Life?
08:11 • 2min
Do You Have a Lot of Podcasts?
09:55 • 2min
The Productivity Benefits of Meditation
11:43 • 3min
How Meditation Helps You Slow Down
14:45 • 2min
Do You Have a Job?
16:16 • 3min
We Need Scatter Focus More Than Ever
18:56 • 2min
Slowing Down
20:45 • 2min
