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61: The Benefit of Slowing Down

Time and Attention

00:00

Is It Really Just Isolated to Work?

Life's satisfaction as a release to life satisfaction, it's kind of the moments in between that allow us to reflect on why we were engaged. We think about our goals 14 times as often when our mind is wandering, verses when we're focused on something. To gives you more time to savr yes, and an opportunity to realize that you shouldYes.

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