2min chapter

Time and Attention cover image

61: The Benefit of Slowing Down

Time and Attention

CHAPTER

We Need Scatter Focus More Than Ever

" scatter focus is a name for deliberate mind wandering, cause there isn't one," he says. "We think all the time is recalling these cringe worthy things thete said... But it only wanders to the past 12 % of the time." He adds that business is no different from an active form of laziness when it doesn't lead us to accomplish anything. 'I'm trying so hard to do all these things right now. This speaks to me like deep in my soul right now'

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