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61: The Benefit of Slowing Down

Time and Attention

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How Meditation Helps You Slow Down

meditation cindit helps with slowing down. I've noticed that i very quickly notice myself falling into those patterns, or those those parts of me where i'm starting to bounce between more than just thing. Maybe one day we'll do an episode on how you can use economics to become better just living your day. Why don't we do that?

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