61: The Benefit of Slowing Down
Time and Attention
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The Productivity Benefits of Meditation
Noi think i'm pretty chill right now. I mean, all things considered, i've definitely gott a lot better at slowing down. And a big part of that is actually meditation. Since then, i really cai double down on meditation. It's become like an actual daily practice for me now or and that has huge benefits.
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