61: The Benefit of Slowing Down
Time and Attention
00:00
Do You Have a Lot of Podcasts?
I think people should be very selective about which podcast they listen to. If something doesn't fit with with what you do or who you at this find like skip it. But definitely defend your time and attention against things, especially between those little moments. I try really hard to consolidate all my meetings toou like a sub set of my day so i don't just have meetings inconveniently sprinkled throughout my day.
Transcript
Play full episode
