The Kids Are Not Alright. Is Social Media to Blame?

1

Introduction

00:00 • 3min

2

The Surgeon General's Advisory on Social Media and Youth Mental Health

02:43 • 3min

3

Is Social Media Safe for My Kids?

05:14 • 5min

4

The Risks and Benefits of Social Media

10:32 • 3min

5

The Benefits of Limiting Social Media Use

13:15 • 2min

6

The Importance of Safety First Approaches

15:31 • 2min

7

The Challenges of Social Media for Kids

17:39 • 5min

8

How to Manage Social Media in Your Kids

22:24 • 2min

9

How to Moderate Social Media Use for Kids

24:13 • 2min

10

The Public Health Challenges Around TikTok

26:10 • 5min

11

How to Overcome Your Phone Addiction

30:48 • 2min

12

The Power of Social Media

32:59 • 2min

13

How to Stop Checking Social Media

34:40 • 4min

14

Loneliness and the Health Effects of Social Media

38:47 • 2min

15

The Role of Social Connection in Democracy

41:14 • 5min

16

Building a More Connected World

45:53 • 2min

17

How to Balance Being a Committed Public Service in a Stressful Political Era With Prioritizing Your Mental Health and Relationships

48:09 • 2min

18

Karayuma: A Sustainable Sneaker Company for Life on and Off the Board

50:13 • 4min

19

Smile Actives: A Safe and Affordable Alternative to Tooth Whitening

54:23 • 2min

20

How to Break Up With Your Smart Phones

56:45 • 2min

21

The Fucking Clown Case

58:41 • 2min

22

The Clown Case

01:00:18 • 2min

23

How to Reset Your Phone Collectively

01:02:09 • 3min

24

How to Change Your Phone to Grayscale

01:04:40 • 2min

25

The Importance of Screen Time

01:06:32 • 2min

26

Sundays for Dogs

01:08:09 • 6min

27

The Challenge of Comparing Screen Time

01:13:56 • 2min

28

America's Next Top Offline Role Model

01:15:31 • 2min

29

How to Regain Control of Your Phone and Twitter

01:17:48 • 3min

30

The Choice Between Social Media and Tank American Democracy

01:20:44 • 3min

31

The Seven Rules of Twitter and Instagram

01:23:20 • 2min

32

How to Gain Control of Your Phone

01:25:02 • 4min