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The Kids Are Not Alright. Is Social Media to Blame?

Offline with Jon Favreau

CHAPTER

How to Gain Control of Your Phone

This week's challenge is to spend at least one hour a day completely unplugged doing your hobby. We've also passed over the most common way to gain control over your phone, which is app limits. This week we're asking you to place limits on as many apps on your phone as possible. John Favreau: "I can never be smart"

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