Light Up Your Metabolism

Breathe Better: How Clean Air Impacts Your Metabolic Health, Sleep and Immune System with Mike Feldstein of JASPR | Episode 200

Jul 24, 2024
Guest
Mike Feldstein
Mike Feldstein, an innovator in air quality and creator of the Jaspr purifier, dives deep into the critical impact of clean air on health. He shares insights from disaster response, highlighting the urgent need for effective purification after wildfires. The discussion also addresses indoor pollutants, like those from cooking, and their hidden dangers. Feldstein emphasizes 'air awareness' as key to improving home environments and offers practical solutions for maintaining better air quality for overall well-being.
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Episode notes
1
Intro
00:00 • 4min
2
The Intersection of Air Quality and Health: Insights from Disaster Response
03:54 • 5min
3
Struggles with Air Quality Post-Wildfire
08:36 • 16min
4
Navigating Indoor and Outdoor Air Pollution: A Personal Journey
24:45 • 5min
5
The Impact of Indoor Air Quality
29:15 • 17min
6
The Impact of Blue Light on Health and the Benefits of Blue Blocking Glasses
46:28 • 2min
7
Living Conditions and Indoor Air Quality
48:43 • 6min
8
Breath of Fresh Air: Balancing Health and Convenience
55:09 • 12min
9
The Critical Role of Clean Air in Home Health
01:06:55 • 4min
10
Breathing Better: Understanding CO2 and Health
01:10:59 • 16min
11
Exclusive Discounts and Guarantees for Clean Air Solutions
01:26:36 • 4min