The Plant Free MD with Dr Anthony Chaffee

Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes

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Jul 1, 2024
Professor Tim Noakes, a scientist known for supporting a low-carb, high-fat diet, discusses debunking carb necessity for athletes, advantages of keto adaptation, rise of low-carb diets in athletics, impact of high-carb diets on inflammation, and benefits of low-carb diets for athletes. He also explores critical thinking in education and healthcare.
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