The Danny Miranda Podcast #332: Greg O'Gallagher – Dating, Charisma, & Self-Belief
5 snips
Mar 22, 2023 AI Snips
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Childhood Toy Sparked A Lifelong Passion
- Greg loved a jacked action figure and movie heroes as a kid, which sparked his lifelong passion for strength and training.
- That early fascination made training and discipline feel heroic and central to his identity.
Ask More, Impress Less On Dates
- On dates, ask questions and get the woman talking to build emotional connection rather than trying to impress her.
- Lead the interaction subtly and hold frame so she can relax and become more receptive and feminine.
Two Weekly Lifts, Daily Walks Work
- Train twice a week with tracked, intense workouts and walk daily to get and maintain great results while busy.
- Use short fasting, decent food choices, and step goals rather than long gym routines for sustainable fitness.