In Search of Insight

Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | Mindfulness

Jan 4, 2022

01:39:28

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Highlights

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Episode notes

Taking a Long Term Approach to Mindfulness

03:01

The Lack of Taking the Menstral Cycle Into Account When Testing Drugs

04:59

Cycling Supplements - Is Cycle Cycling Really Necessary?

04:21

Introduction

2min

Bio Assaying and Mindfulness

2min

How Do You Account for Confirmation Bias in New Supplements?

3min

Is There a Confirmation Bys?

2min

Is Confirmation by Us a Big Enemy to Any Science?

4min

Cycling Supplements - Is Cycle Cycling Really Necessary?

4min

Are We Getting More Benefits From Cycling?

2min

How Long Have You Been Drinking Two Cups of Coffee a Day?

2min

Do Two Cups of Coffee a Day Affect Your Sleep?

3min

10.

Cycling

4min

11.

Kafine

1min

12.

Do You Have Tolerance to Certain Compounds?

6min

13.

Taking a Long Term Approach to Mindfulness

3min

14.

Mindfulness and Bio Essaying, Confirmation Bias

6min

15.

Is the Pain in My Knee Going Away?

2min

16.

Bioassay - How to Identify the Stimulating Effects

2min

17.

What's the Best Time of Day to Take a Supplement?

2min

18.

How to Change the Absorption Pattern of a Supplement

2min

19.

When Should I Take My Supplements on an Empty Stomach?

3min

20.

Bio Assaying With a Full Stomach

3min

21.

Are You Taking Notes?

5min

22.

Retracing Steps

2min

23.

Menstrual Cycle - Are You Taking Women's Cycles Into Account?

3min

24.

Dopeme D to Receptor Density

2min

25.

Dope Men Deto - Is Sobrox Susceptible to This?

2min

26.

The Lack of Taking the Menstral Cycle Into Account When Testing Drugs

5min

27.

How Would You Spend Your 100 Million Dollars on Health Tech?

3min

28.

Taking Control of Your Own Health With Supplements

2min

29.

Brain Health Supplements - What Are the Benefits of Supplements?

2min

30.

Do You Really Need Eltirasene or Lfenal Alanine?

3min

31.

Dopamine and Mindfulness

4min

32.

Can Alcohol Defense Improve Short and Long Term Memory?

5min

33.

Do You Have Water Slash Fat Soluble on Your Labels?

3min

34.

Stacking Podcast - Thank You for Listening!

2min

Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | MINDFULNESS

Your hosts Erika u/NootropicsDepotGuru and Emiel u/Pretty-Chill take an introspective approach to this month’s episode of the In Search of Insight podcast. While most people know that supplements can optimize our physical and mental health, much fewer people know how to determine what’s working and what’s not when it comes to supplements. We’re looking forward to sharing this podcast episode with you, which features listener and Redditor questions about bio-assaying, mindfulness, and how to optimize your physical and mental health with supplements in 2022.

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