

Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | Mindfulness
Jan 4, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
Introduction
00:00 • 2min
Bio Assaying and Mindfulness
01:58 • 2min
How Do You Account for Confirmation Bias in New Supplements?
03:49 • 3min
Is There a Confirmation Bys?
07:04 • 2min
Is Confirmation by Us a Big Enemy to Any Science?
09:30 • 4min
Cycling Supplements - Is Cycle Cycling Really Necessary?
13:05 • 4min
Are We Getting More Benefits From Cycling?
17:26 • 2min
How Long Have You Been Drinking Two Cups of Coffee a Day?
19:47 • 2min
Do Two Cups of Coffee a Day Affect Your Sleep?
21:28 • 3min
Cycling
24:42 • 4min
Kafine
28:20 • 1min
Do You Have Tolerance to Certain Compounds?
29:37 • 6min
Taking a Long Term Approach to Mindfulness
35:21 • 3min
Mindfulness and Bio Essaying, Confirmation Bias
38:21 • 6min
Is the Pain in My Knee Going Away?
43:54 • 2min
Bioassay - How to Identify the Stimulating Effects
45:52 • 2min
What's the Best Time of Day to Take a Supplement?
47:52 • 2min
How to Change the Absorption Pattern of a Supplement
49:36 • 2min
When Should I Take My Supplements on an Empty Stomach?
51:27 • 3min
Bio Assaying With a Full Stomach
54:24 • 3min
Are You Taking Notes?
57:07 • 5min
Retracing Steps
01:02:00 • 2min
Menstrual Cycle - Are You Taking Women's Cycles Into Account?
01:03:49 • 3min
Dopeme D to Receptor Density
01:06:35 • 2min
Dope Men Deto - Is Sobrox Susceptible to This?
01:08:43 • 2min
The Lack of Taking the Menstral Cycle Into Account When Testing Drugs
01:11:02 • 5min
How Would You Spend Your 100 Million Dollars on Health Tech?
01:16:01 • 3min
Taking Control of Your Own Health With Supplements
01:18:53 • 2min
Brain Health Supplements - What Are the Benefits of Supplements?
01:20:35 • 2min
Do You Really Need Eltirasene or Lfenal Alanine?
01:23:02 • 3min
Dopamine and Mindfulness
01:25:37 • 4min
Can Alcohol Defense Improve Short and Long Term Memory?
01:29:40 • 5min
Do You Have Water Slash Fat Soluble on Your Labels?
01:34:15 • 3min
Stacking Podcast - Thank You for Listening!
01:37:26 • 2min