In Search of Insight cover image

Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | Mindfulness

In Search of Insight

00:00

How to Change the Absorption Pattern of a Supplement

We're byasing on a completely empty stomach now, and i think we did a very interesting blog recently talking about pharmaco canetics. We can bio essay this as well. So let's say we try a supplement on a completelyempty stomach for the first time, first thing in the morning. Maybe it kicks in so quickly that kind of upsets our stomach a little bit, which is not ideal. If this is the only test we do, just on an empty stomach,. then maybe this is not representative of normal use of this compound. The slightly slower absorption pattern of taking a supplement with food, because not only does it not kick in as quickly, and sometimes it's jarring when

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app