Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | Mindfulness
In Search of Insight
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Introduction
This month is obviously a great time to kind of take stock of where we've been and where we're going. So in this podcast, we're taking a little bit more of an introspective approach to our topic, which is mindfulness. And an aspect of mindfulness that we often explore with supplements,. Is the concept of bio assaying and determining, what is a supplement doing for us? How can we determine their effects and their benefits?"
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