RP Strength Podcast

All About The RP Hypertrophy App

May 29, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Speeding in Charlotte
01:50 • 2min
3
The RP Hypertrophy App
03:27 • 5min
4
How to Build an App for High-Purchiny Training
08:41 • 2min
5
How to Use the App to Train Yourself
10:46 • 2min
6
The Pros and Cons of the Hypertrophy App
12:38 • 5min
7
How to Use a Free App for a Team for on Books
17:14 • 6min
8
Juggernaut AI: A Strength Training App
23:04 • 2min
9
The Importance of Talent Acquisition
25:20 • 2min
10
The Legend of Michael Jordan
26:54 • 2min
11
The Overpaid Athletes
28:51 • 4min
12
The Importance of Getting Paid
33:09 • 3min
13
The Importance of Muscle Growth Made Easy
35:55 • 2min
14
How to Use the Diet App to Get More Volume
37:59 • 6min
15
How to Set RIR Targets for Week One
43:30 • 2min
16
How to Choose Your Weights
45:07 • 3min
17
How to Use RIR to Build Muscle
48:18 • 3min
18
The Problem With Rest Timers in the App
51:41 • 4min
19
How Long Does It Take You to Have Your Significant Other?
55:31 • 4min
20
The Importance of Rest Time
59:11 • 3min
21
The Death Knell of Apps
01:02:40 • 2min
22
The R P Have Rich Me Up
01:04:37 • 3min
23
The RPM Perch Fee App Is Out for Early Access
01:07:56 • 3min