The Importance of Rest Time

A lot of times when you add something in for software, you are creating more complexity. The weight is hugely important to the results. Rest times, there's only one formula. You can switch to the app if you want with good reason. There's like, I'm not cramping on this.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app