How to Be Awesome at Your Job 873: Dr. Steven Hayes on Building a More Resilient and Flexible Mind
Jun 12, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 4min
Love and Loss Is One Thing Not To
03:42 • 2min
The Power of Care
05:44 • 4min
How to Be a Successful Business Person
09:20 • 2min
The Four Line Diddy That Summarizes Everything That I've Worked on in Terms of the Human Mind
10:58 • 2min
How to Arrive in Two Different Paths
12:34 • 2min
How to Be a Smart Manager
14:08 • 2min
How to Be an Effective Manager and Be a Creative Leader
16:02 • 3min
The Six Keys to Success
19:23 • 2min
The Qualities of Being a Doing
21:31 • 6min
The Dilemma of Diffusion
27:29 • 2min
The Importance of Diffusion in Meetings
29:02 • 2min
The Power of Word Repetition
30:37 • 3min
The Power of Semantic Satisfaction
33:24 • 2min
The Power of Words
35:14 • 3min
The Power of Consciousness
38:01 • 2min
How to Be a Better Leader
40:00 • 2min
The Importance of Being More Fully You
41:58 • 3min
The Importance of Learning to Succeed
44:45 • 2min
How to Live Your Deepest Values
47:07 • 3min