How to Be Awesome at Your Job cover image

873: Dr. Steven Hayes on Building a More Resilient and Flexible Mind

How to Be Awesome at Your Job

00:00

The Power of Care

Sally Kohn: You are known for the notion of psychological flexibility and acceptance. She asks, could you bring that into your life's moments? And so that it's two in the morning and they're working on the stupid reviewers who ask you to do stupid things with your article or it's not going to be published?" Well, I guess unless you're a professional hit person, all of our jobs are about somehow contributing to the well-being of others," she says. "Do small things with great love"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app