Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 6min
The TBF Master: The Greatest Flasher
05:42 • 2min
The Limits of a Slab Climb
07:23 • 2min
The Rejiggered World Cup Climbs
09:07 • 2min
The Force Majeure Comp
11:08 • 3min
The Hardest Comp I've Had Last Year
14:16 • 4min
The Importance of Effort in Climbing
18:33 • 3min
The Importance of Effort in Climbing
21:28 • 3min
The Importance of Moments of Focus in Climbing
24:49 • 4min
The Importance of Recognizing Effort
28:38 • 4min
The Importance of Commitment in Climbing
32:58 • 4min
The Importance of Balance in Sport Climbing
37:05 • 2min
How to Climb Better
39:09 • 5min
The Importance of Balance in Climbing
44:23 • 6min
How to Climb a Spray Wall
50:10 • 5min
The Importance of Rhythm in Struggles
54:47 • 5min
How to Try Hard in Different Arenas
01:00:08 • 3min
Climbing Is About Flirting With Injury
01:03:08 • 2min
How to Get Better at Climbing
01:05:08 • 5min
The Importance of Climbing
01:09:56 • 5min
The Importance of Stretching the Threshold
01:14:45 • 2min
The Importance of Climbing Hard
01:16:39 • 6min
The 40% Rule
01:22:35 • 5min
How to Warm Up for Climbing Competitions
01:28:01 • 2min