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#40 -- Putting the Lessons Together, Effort

The Testpiece Podcast

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How to Climb a Spray Wall

You need a very specific balance of how hard a movement actually is to be hard enough. The beauty of the spray wall is you can make those adjustments on movements where you're like, well, this requires the 110% version of me right now. It's probably just a little bit too advanced to think about specific things and to break those mechanics down unless somebody's explaining it to you. But I was going to say something from here. When you're thinking about training something like effort, it is really good to just go up to a move and it's just classic. It's look at your buddy. Do you think this goes, dude? Like, does this go?"

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