
#40 -- Putting the Lessons Together, Effort
The Testpiece Podcast
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The Importance of Effort in Climbing
Effort is the thing that to be honest, controls your intuitive output. What are you doing more of? You're doing more of the thing that your body's already doing. Coupled with teaching your body more and understanding more so that you can control your climbing more. And then adding effort, which is how I coach.
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