
The One Inside: An Internal Family Systems (IFS) podcast
Listening When Parts Speak with Tamala Floyd
Sep 7, 2024
Tamala Floyd is a seasoned psychotherapist and author with over 25 years of experience, dedicated to healing personal and generational trauma. She discusses the importance of ancestral wisdom in healing, emphasizing how engaging with our family history can enhance emotional well-being. Tamala shares techniques for connecting with our internal system through guided meditation and highlights the necessity for therapists to engage in their own internal work. Her love for travel intertwines with her legacy burden work, showcasing a unique approach to transformation.
46:43
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Quick takeaways
- Tamala Floyd emphasizes the vital role of ancestral wisdom in healing personal and generational trauma through Internal Family Systems therapy.
- The podcast discusses the upcoming IFS Virtual Conference, which aims to deepen participants' understanding of IFS and foster community engagement.
Deep dives
2024 IFS Virtual Conference Invitation
The podcast highlights the upcoming 2024 IFS Virtual Conference scheduled for October 24th and 25th, aimed at both practitioners and those new to Internal Family Systems (IFS). Attendees can expect a variety of transformative learning opportunities through dynamic workshops and talks from experts in therapy and coaching fields. The event encourages participants to deepen their understanding of IFS and connect with a global community, emphasizing the personal and professional benefits that come from such engagement. Tickets are available through the provided links, promoting the notion of shared learning and community involvement.
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