Listening When Parts Speak with Tamala Floyd
The One Inside: An Internal Family Systems (IFS) podcast
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Letting Go and Embracing Change
This chapter explores the emotional complexities of decluttering sentimental items and the personal growth that comes with transitioning from one life stage to another. The speakers discuss the importance of understanding different parts of ourselves, especially during times of change, and how resources can aid in self-awareness and healing.
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