EP 585: How to Use Biomarkers to Be a Better Runner

1

Introduction

00:00 • 4min

2

Boost Your Immune System With Bio Markers

03:59 • 3min

3

Vitamin B12 Supplements for Elderly People

06:51 • 2min

4

Vegan Diet Supplements - Viteman B 12 Supplement

09:20 • 3min

5

Is B12 Supplement a Good Supplement?

12:41 • 2min

6

B 12

15:02 • 3min

7

Is There an Advantage to Taking B 12?

17:33 • 2min

8

Can You Get a B 12 Supplement?

19:19 • 5min

9

Is There a Link Between Magnesium and Coughs?

24:33 • 3min

10

Is There a Hidden Hunger in Our Foods?

27:37 • 3min

11

The Body Is Amazingly Durable and Adaptable

30:11 • 2min

12

How to Get 20 % Off Your Running Training With Inside Tracker

31:46 • 6min

13

Do I Need to Take a Week Off?

37:20 • 3min

14

C K Levels Caused by Rabdo Alysis

40:05 • 3min

15

You Can Put Your Pain in a Different Place, Even When You've Got Pain

43:27 • 3min

16

Is That Important to Know?

46:03 • 2min

17

Is There a Difference Between Calcium and Vitamin B12 in Plant Nutrition?

47:37 • 2min

18

The Side Effects of White Blood Cells in Running

49:33 • 3min

19

What's the Takeaway That You've Found the Most Interesting?

52:45 • 2min

20

Is There a Biomarker for the Brain?

54:26 • 3min

21

Biomarkers

57:04 • 2min

22

'Tin Byall Markers'

58:52 • 3min