EP 585: How to Use Biomarkers to Be a Better Runner
Trail Runner Nation
00:00
B 12
B 12 year oldlan aot similar to iron. The need of it each day is incredibly tiny. It's two point four micrograms, which i don't even think i have anything around me or on my body that i could show you the equivalent of what two point 4 micrograms looks like. Long term, there's not really a known downside of taking it again,. other than just being weigh more than your body needs. Your liver, at some point probably is not going to be able to store it, but it was not related to liver failure or anything. Especially if you're not taking forty one thousand %.
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