#14647
Mentioned in 3 episodes

Love, Rage

How to Reclaim Your Power in the Face of Systemic Oppression
Book •
Lama Rod Owens' "Love, Rage" offers a transformative perspective on anger, moving beyond simplistic notions of suppressing negative emotions.

The book explores the complexities of anger within the context of systemic racism and state-sanctioned violence, providing tools for processing and channeling this powerful emotion.

Owens, drawing on their experience as a Buddhist teacher and activist, guides readers toward a deeper understanding of anger's potential for healing and social change.

The book emphasizes the importance of fully embodying anger to overcome heartbreak and walk the path of liberation.

Ultimately, "Love, Rage" presents a potent vision of anger as a vehicle for radical social change and spiritual transformation.

Mentioned by

Mentioned in 3 episodes

Mentioned by Jay Shetty in the introduction as Lama Rod Owen's book on anger and liberation.
52 snips
How to Find Balance Between Struggle and Growth with Lama Rod Owens
Mentioned by Sean Korn when discussing internalization and reactivity.
Seane Corn and Lama Rod Owens: Steady Breath, Steady Heart
Mentioned by Jamie Moore , emphasizing Owens' perspective on anger as an indicator of heartbreak.
Embracing Anger to Find Joyful Agency
Mentioned by Dan Harris as the author of the book, and the guest of the podcast.
The Upside of Apocalypse | Lama Rod Owens
Mentioned by Dan Harris at the end of the podcast as a resource for listeners to learn how to work with anger and fear.
A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens
Mentioned by Dan Harris when discussing a conversation he had with Lama Rod Owens about establishing a meditation practice during good times.
How to Be Courageous | Stacy McClendon
Mentioned by Jessica Lanyadoo as a book exploring anger and its potential for liberation.
504: Horoscope + Mutual Aid with Dean Spade
Mentioned by Dan Harris when talking about establishing a meditation practice during good times.
Meditation is Not Just a Solo Endeavor | Pamela Ayo Yetunde
Mentioned by Simran Sethi as the author of a book on anger and liberation.
How to Harness and Transform Anger

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