Lama Rod Owens, a renowned Buddhist teacher and author, shares his enlightening journey of self-discovery. He discusses how embracing struggle can lead to personal growth, emphasizing the transformative power of self-love. Listeners will learn to balance expansive and contracting activities, fostering a fulfilling lifestyle. Owens highlights the importance of understanding darkness as a catalyst for empathy and connection. He also explores navigating identity and emotional triggers while advocating for the intersection of self-care and activism.
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insights INSIGHT
Feeding the Right Wolf
We must invest energy in reducing suffering, not feeding it.
This involves tending to our “bad wolf” with care, not neglect, and learning from it.
insights INSIGHT
Holding Darkness
Darkness becomes a teacher when held with care, not opposed.
If we cannot hold darkness, it consumes us, leading to harm.
insights INSIGHT
New Sainthood
Sainthood is attainable for everyone; it's about deep care and love.
A saint's care endures, impacting the world positively even after death.
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How to Reclaim Your Power in the Face of Systemic Oppression
Lama Rod Owens
Lama Rod Owens' "Love, Rage" offers a transformative perspective on anger, moving beyond simplistic notions of suppressing negative emotions. The book explores the complexities of anger within the context of systemic racism and state-sanctioned violence, providing tools for processing and channeling this powerful emotion. Owens, drawing on their experience as a Buddhist teacher and activist, guides readers toward a deeper understanding of anger's potential for healing and social change. The book emphasizes the importance of fully embodying anger to overcome heartbreak and walk the path of liberation. Ultimately, "Love, Rage" presents a potent vision of anger as a vehicle for radical social change and spiritual transformation.
The New Saints
From Broken Hearts to Spiritual Warriors
Lama Rod Owens
In 'The New Saints: From Broken Hearts to Spiritual Warriors', Lama Rod Owens offers a guide for those seeking to create a more just and ethical world. The book combines personal stories, traditional teachings, and contemplative practices to inspire self-exploration and wise action. It emphasizes the role of ordinary individuals in becoming 'New Saints' who embody love, compassion, and liberation in their actions.
Lama Rod Owens, a renowned Buddhist teacher and author, shares his journey of self-discovery and the importance of finding the balance between struggle and growth in our lives. As he delved into the ancient wisdom of Buddhism, he realized that the love and care he cultivated for himself was the foundation for his ability to share that love with others. Lama Rod’s teachings remind us that true change begins with individual work and self-awareness, which then ripples out to positively impact our relationships and communities.
In this episode, you will be able to:
Discover the hidden benefits of struggle and how it can enhance personal growth
Find out how to balance contracting and expansive activities to ensure a well-rounded and fulfilling lifestyle
Uncover the secrets to pursuing meaningful work that aligns with your passions and values
Learn practical self-care strategies to prioritize your well-being and maintain balance in your daily life
Explore the transformative power of struggle and how it can lead to personal growth and positive change
The One You Feed 
