6min chapter

The One You Feed cover image

How to Find Balance Between Struggle and Growth with Lama Rod Owens

The One You Feed

CHAPTER

Emotional Eating and Activism

This chapter explores the interplay between emotions and eating habits, advocating for awareness of emotional triggers to foster a healthier relationship with food. Additionally, it delves into the responsibilities of activism and self-care, highlighting the importance of individual contributions to collective struggles for freedom.

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