#4851

Mentioned in 9 episodes

Overwhelmed

Work, Love, and Play When No One Has the Time

Book • 2014

Brigid Schulte's "Overwhelmed: How to Work, Love, and Play When No One Has the Time" explores the challenges faced by working parents in balancing work and family life.

The book delves into the societal pressures and cultural expectations that contribute to parental stress and burnout.

Schulte offers practical strategies and insights for managing time, setting boundaries, and prioritizing well-being.

The book highlights the importance of self-care and the need for systemic changes to support working parents.

"Overwhelmed" is a valuable resource for parents seeking to navigate the complexities of modern family life.

Mentioned by

Claudia Hammond

Claudia Hammond

Laura Vanderkam

Bridget Schulte

Mentioned in 9 episodes

Mentioned by

Dan Harris

as the book written by

Claudia Hammond

about the problem and solutions to overwhelm.

Overwhelm Is Reversible. Here Are the Best Strategies From Psychology and Neuroscience | Claudia Hammond

Mentioned by

Cal Newport

as a source for stories about overloaded parents.

How To Be Productive Without Burning Out | Cal Newport

Mentioned by Mia Serrenti as

Claudia Hammond

's new book, which provides practical strategies for managing stress and overwhelm.

How To Take the Pressure Off and Live Well, with Claudia Hammond (Part Two)

Drawing on it, Hammond spoke about how psychology and neuroscience can help us live better and manage the demands of modern life.

How To Take the Pressure Off and Live Well, with Claudia Hammond (Part One)

Mentioned by

Laura Vanderkam

, referencing Bridget Shulte's image of time confetti.

Making Time for What Matters with Laura Vanderkam (SB1787)

Referenced by

Emilie Aries

, who mentions it has nuggets of wisdom and is well-researched on burnout.

How We Get Over Overwork to Build a Better Life

Mentioned by

Bridget Schulte

as a personal journey exploring work-life balance and the feeling of being overwhelmed.

Why is it so hard to embrace leisure time?

Mentioned by

Haley Swenson

when referencing Bridget Schulte's approach to childcare policy and quality of life.

The Mental Load: "Where Are We Now?" (w/ Haley Swenson)

Mentioned by

Brigid Schulte

when discussing her previous work on time pressure and gender.

Over Work with Brigid Schulte

Mentioned by

Mike Vardy

as a book addressing the issue of overwhelm.

Erik Fisher Talks About Productivity A to Z (Part 2)

Mentioned by

Lisa Woodruff

as a book written by Bridget Schulte on time confetti.

693 - Turning Time Confetti into Time Blocks

Mentioned by

Julia Hartz

in the context of the "plague of busyness" and its disruption by the pandemic.

How I Built Resilience: Live with Julia Hartz

Mentioned by

Bridget Schulte

during an interview about her work on the impact of the pandemic on women and the economy.

A woman’s work is never done

Mentioned by

Eric Zimmer

as a book he enjoyed, highlighting its interesting insights into dealing with overwhelm.

Brigid Schulte on Strategies for When You're Overwhelmed

Mentioned by

Brigid Schulte

as her previous book.

Brigid Schulte, "Over Work: Transforming the Daily Grind in the Quest for a Better Life" (Henry Holt, 2024)

Mentioned by

Laura Vanderkam

when introducing the concept of 'time confetti'.

Get the confetti out of your schedule

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