Better Beings Over Work with Brigid Schulte
Apr 30, 2025
Brigid Schulte, a journalist and director of the Better Life Lab at New America, dives into the issue of overwork and its societal effects. She explores why workaholism is often celebrated and critiques historical work ethics that glorify excess labor. Schulte discusses the urgent need for a cultural shift towards valuing well-being over profit. She also emphasizes the importance of community action in creating meaningful change and nurturing hope in the face of challenges, advocating for a more equitable future.
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Brigid's Blossom Walk Routine
- Brigid Schulte starts her day with a gentle morning routine, including an early movement class and a walk she calls a "blossom walk."
- She uses this time to immerse herself in natural beauty, which brings her joy and calmness.
Creativity Needs Security and Leisure
- Human creativity thrives when people feel secure and are not under constant time pressure or job-related anxiety.
- The best ideas often appear when the brain is relaxed and daydreaming, not focused or stressed.
Parenting with Compassion and Growth
- Brigid shares her personal parenting challenges, learning to apologize to her children, and allowing them space to discover themselves.
- She emphasizes loving and accepting kids for who they are, not controlling their identities.
