#8913
Mentioned in 5 episodes
The Plant Paradox Cookbook
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Book •
Dr.
Steven Gundry's "The Plant Paradox Cookbook" provides a comprehensive guide to lectin-free eating, offering a wide variety of delicious and healthy recipes.
The cookbook explains the principles of the lectin-free diet and its benefits for overall health.
It includes detailed instructions and nutritional information for each recipe.
The book is designed to help readers transition to a lectin-free lifestyle and maintain it long-term.
It also addresses common challenges and provides practical tips for success.
Steven Gundry's "The Plant Paradox Cookbook" provides a comprehensive guide to lectin-free eating, offering a wide variety of delicious and healthy recipes.
The cookbook explains the principles of the lectin-free diet and its benefits for overall health.
It includes detailed instructions and nutritional information for each recipe.
The book is designed to help readers transition to a lectin-free lifestyle and maintain it long-term.
It also addresses common challenges and provides practical tips for success.
Mentioned by
Mentioned in 5 episodes
Recommended by Dr. Gundry as a classic cookbook for lectin-free eating.
11 snips
Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330
Mentioned by Dr. Steven Gundry while discussing the impact of lectins on the body and the importance of understanding food sensitivities.
The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237
Mentioned by Dr. Gundry as one of his bestselling books.
How Gut Bacteria Cause Brain Fog, Anxiety & Early Alzheimer’s with Dr. Steven Gundry
Mentioned by Steven Gundry MD as a book containing information about pecans and lectins.
These "HEALTHY" Foods Are KILLING Your Energy | Dr. Steven Gundry on Healthy Theory
Mentioned by 
Steven Gundry while explaining the context behind writing his book, 'The Energy Paradox'.
Steven Gundry while explaining the context behind writing his book, 'The Energy Paradox'.
The Hidden Dangers Lurking in Your “Healthy” Diet | Dr. Steven Gundry
