#8837
Mentioned in 3 episodes

The Unexpected Joy of Being Sober

Book • 2018
This book tells Catherine Gray's personal story of struggling with alcoholism and her journey to sobriety.

It combines her experiences with insights from scientists, offering strategies for socializing and dating without alcohol.

The book is designed for those curious about sobriety, those trying to quit drinking, and those already sober.

Mentioned by

Mentioned in 3 episodes

Mentioned by
undefined
Eric Zimmer
; title not fully recalled.
35 snips
How to Break Free from Achiever Fever with Claire Booth
Recommended by
undefined
Toddla T
, mentioning it helped him through the first month of his sobriety journey.
Toddla T
Mentioned by
undefined
Eric Zimmer
as
undefined
Catherine Gray
's first book about sobriety.
Rethinking Addiction and Identity with Catherine Gray
Mentioned by
undefined
Eric Zimmer
as
undefined
Catherine Gray
's previous book.
Catherine Gray on Unexpected Joy
Mentioned by
undefined
Eric Zimmer
as
undefined
Catherine Gray
's first book, which became a bestseller.
Catherine Gray on The Lasting Joy of Being Sober

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app