Millie Gooch
Founder of Sober Girl Society and author of The Sober Girl Society Handbook who campaigns around sobriety and is studying for a master's in Addiction and Mental Health.
Best podcasts with Millie Gooch
Ranked by the Snipd community
Dec 1, 2023 • 22min
One Thing with Millie Gooch on how to navigate the festive season alcohol free
Millie Gooch, the founder of Sober Girl Society and author, shares her insights on navigating the festive season without alcohol. She discusses the evolution of the sober landscape and her motivation to study addiction, blending personal experience with research. Millie offers practical strategies for a joyful alcohol-free Christmas, including confident responses to social pressure and exploring non-alcoholic alternatives. She emphasizes the benefits of sobriety, such as improved sleep and energy, and suggests creating new festive traditions to celebrate without drinking.
Aug 10, 2023 • 1h 21min
Millie Gooch: Sober Girl Society
Millie Gooch, founder of Sober Girl Society, shares insights on redefining alcohol relationships. Topics include non-alcoholic drinks, stigma of alcoholism, building sober community, lockdown drinking habits, and sobriety in relationships.
