In this episode of The Therapy Episode, Anna (who completely coincidentally has just embarked upon her own alcohol free journey) chats to Millie Gooch about her top tips for an alcohol free festive season.
Millie Gooch is the founder of the
Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard. Her debut book,
The Sober Girl Society Handbook, was released in January 2021 and she is currently studying for a masters degree in Addiction and Mental Health.
You can follow Millie on Instagram hereYou can follow the Sober Girl Society on Instagram here
The Therapy Edit