#14399
Mentioned in 2 episodes
Panic Proof
The New Holistic Solution to End Your Anxiety Forever
Book • 2024
In 'Panic Proof,' Dr. Nicole Cain presents a revolutionary approach to understanding and managing panic disorders.
The book emphasizes the body's role in panic attacks and provides a holistic solution that goes beyond traditional treatments.
It includes quizzes, self-assessment worksheets, and practical exercises to help readers identify and address the root causes of their panic.
Dr. Cain shares her personal story, examples from her patients, and a science-based protocol derived from her decade of experience.
The book covers topics such as retraining stress responses, the impact of the endocrine system on panic, and the use of holistic supplements, herbs, and psychobiotics for anxiety relief.
The book emphasizes the body's role in panic attacks and provides a holistic solution that goes beyond traditional treatments.
It includes quizzes, self-assessment worksheets, and practical exercises to help readers identify and address the root causes of their panic.
Dr. Cain shares her personal story, examples from her patients, and a science-based protocol derived from her decade of experience.
The book covers topics such as retraining stress responses, the impact of the endocrine system on panic, and the use of holistic supplements, herbs, and psychobiotics for anxiety relief.
Mentioned by
Mentioned in 2 episodes
Authored by 
Dr. Nicole Cain to empower individuals with tools to decode anxiety's root causes through a holistic lens.
Dr. Nicole Cain to empower individuals with tools to decode anxiety's root causes through a holistic lens.
17 snips
350. Discovering Personal Agency Through the Panic Proof Protocol with Dr. Nicole Cain
Mentioned by 
Ryan McGuire as her brand new book, detailing years of research and experience with anxiety.
Ryan McGuire as her brand new book, detailing years of research and experience with anxiety.
(Ep. 180) Understanding Anxiety and How to Reprogram Your Mind with Dr. Nicole Cain
Mentioned by Talor as the book Dr. Nicole Cain wrote, detailing nine types of anxiety and holistic solutions.
Dr. Nicole Cain wrote, detailing nine types of anxiety and holistic solutions.
EPI 180: Dr. Nicole Cain - Psychologist & Naturopathic Physician On Overcoming Anxiety Without Antidepressants & Doing Deep Work That Could Unlock A New Life For You!
