#7253
Mentioned in 5 episodes

The Confidence Code

The Science and Art of Self-Assurance---What Women Should Know
Book • 2018
In 'The Confidence Code,' journalists Katty Kay and Claire Shipman explore the concept of confidence, delving into neuroscience, psychology, and real-life examples from women in various fields.

They argue that while confidence is partly influenced by genetics, it is not a fixed state and can be developed through action, risk-taking, and embracing failure.

The book provides a blueprint for women to overcome self-doubt, perfectionism, and people-pleasing, and instead, build a life grounded in confidence and authenticity.

Mentioned by

Mentioned in 5 episodes

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