The Reboot Podcast Reboot Extra #7: Women's Conversations - I Am Enough: Vulnerability, Imposter Syndrome, and Confidence
Mar 13, 2020
In this insightful discussion, Heather Jassy, a coach and facilitator, Miriam Meima, also a coach, and Ann Mehl, an executive coach from Manhattan, tackle the uncomfortable realities of vulnerability and imposter syndrome. They explore how societal expectations lead women to wear masks, hiding their true selves. The conversation dives into strategies for overcoming self-doubt and embracing one’s inherent worth. Together, they encourage listeners to acknowledge their inner critic and redefine their self-perception to foster authentic growth and confidence.
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Women’s Unique Imposter Syndrome
- Women leaders often battle imposter syndrome uniquely, feeling they must prove themselves more than men.
- This struggle impacts their confidence and approach to leadership, mixing societal biases with self-doubt.
Use Defining Moments Journaling
- Use defining moments journaling to recall times you showed strength or courage.
- Reviewing these moments rebuilds confidence, especially before challenging situations.
Normalize and Dialogue with Imposter Syndrome
- Normalize imposter syndrome to reduce shame and self-criticism.
- Learn to notice feelings without letting them stop your progress.
