Miriam Meima, a guest speaker known for her work in workplace well-being, shares insightful strategies for staying grounded during a hectic workday. She and Ali discuss 'desert island strategies' for daily management, emphasizing preparation and flexible scheduling. They highlight the importance of a support network for maintaining work-life balance and self-care. Miriam advocates for cultivating mindfulness, self-awareness, and positivity to enhance resilience and creativity in the workplace, transforming one's relationship with work.

Miriam Meima, an expert in emotional intelligence, joins to reveal how our feelings can guide us through life's challenges. They delve into the '7 Steps to Sanity,' a practical framework for navigating emotional turmoil and achieving clarity. Discussion covers the importance of authenticity, the role of vulnerability in building genuine connections, and strategies for improving emotional awareness in personal and professional settings. Meima emphasizes the transformative impact of understanding our emotions on relationships and overall well-being.

Miriam Meima, a coach, and Ali Schultz dive into practical strategies for managing imposter syndrome. They discuss reframing self-perception, using breathwork for fear, and celebrating growth edges. The conversation emphasizes choice, self-awareness, and breaking free from self-doubt. Listeners gain actionable tools to reclaim a capable mindset.

Miriam Meima, an expert on generative listening, and Ali Schultz, a communication strategist, delve into the transformative art of listening. They discuss optimizing interactions and the crucial difference between superficial and meaningful conversations. Miriam highlights the five levels of listening, especially the power of level five, which fosters openness and understanding in relationships. The duo emphasizes how leaders can cultivate generative listening to create safe, empathetic environments that enhance collaboration and trust.

Fellow coach Miriam Meima shares insights on taming the inner critic and unleashing the inner champion. Topics include recognizing strengths in the workplace, embracing personal strengths for fulfillment, and transitioning from self-criticism to self-advocacy in early career stages.