#9498

Mentioned in 3 episodes

Fat Loss Forever

Book • 2017

This book is intended to provide guidance on achieving lasting weight loss.

However, specific details about the book's content or author are not available in the search results.

Mentioned by

Mentioned in 3 episodes

Recommended by

Layne Norton

as a great resource to learn about the science behind fat loss, weight maintenance, and how to set up a fat loss diet.

159 snips

What Really Matters For Fat Loss

Mentioned by

Holly Baxter

as a resource containing information on reverse dieting and calorie calculations for weight loss.

120 snips

#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

Mentioned by

Richard Johnson

, referring to

Layne Norton

's expertise and writings on nutrition.

The Great Obesity Debate: Energy Balance vs Fructose - Dr. Layne Norton & Dr. Richard Johnson | Ep.70

Mentioned by

Ava Cowan

as a resource to look up articles on BioLane.com.

#374 Ava Cowan - Lessons and Risk of Fitness Competition Dieting

Mentioned by

Megyn Kelly

as one of the experts discussing health and wellness.

Explosive Prince Harry Allegations, and Wellness Tips for 2023, with Tom Bower, Dr. Ehsan Ali, and Dr. Layne Norton | Ep. 465

Mentioned by

Brett McKay

as the author of the book and the subject of the podcast episode.

How to Lose Weight, and Keep It Off Forever

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