#9528
Mentioned in 2 episodes

Fat Loss Forever

Book • 2017
This book is intended to provide guidance on achieving lasting weight loss.

However, specific details about the book's content or author are not available in the search results.

Mentioned by

Mentioned in 2 episodes

Mentioned by Holly Baxter as a resource containing information on reverse dieting and calorie calculations for weight loss.
119 snips
#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
Mentioned by Ava Cowan as a resource to look up articles on BioLane.com.
#374 Ava Cowan - Lessons and Risk of Fitness Competition Dieting
Mentioned by Brett McKay as the author of the book and the subject of the podcast episode.
How to Lose Weight, and Keep It Off Forever

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