

Explosive Prince Harry Allegations, and Wellness Tips for 2023, with Tom Bower, Dr. Ehsan Ali, and Dr. Layne Norton | Ep. 465
Jan 5, 2023
Tom Bower, a British investigative journalist and author, dives into the latest dramatic allegations from Prince Harry's upcoming book, discussing family rifts and Meghan Markle's influence. The conversation then shifts to health, where Dr. Ehsan Ali, founder of a concierge medical service, and Dr. Layne Norton, a nutritional scientist, weigh in on the rising trend of weight loss medications like Ozempic, while offering insights on diet, exercise, and the impact of genetics on obesity. They also tackle the myths surrounding intermittent fasting and diet sodas.
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Brothers' Brawl
- Prince Harry details a physical fight with William at Nottingham Cottage in 2019.
- William called Meghan "difficult, rude, and abrasive," which Harry considered parroting the press.
Nazi Costume Controversy
- Harry claims William and Kate encouraged his Nazi costume choice for a 2005 party.
- They "howled with laughter" when he tried it on, he alleges in his memoir Spare.
New Weight Loss Drugs
- Semaglutide, the generic for Ozempic and Wegovy, and tirzepatide (Mounjaro) aid weight loss.
- They are weekly injections, leading to 5-10 pound monthly losses, says Dr. Ehsan Ali.