Tom Bower, a British investigative journalist and author, dives into the latest dramatic allegations from Prince Harry's upcoming book, discussing family rifts and Meghan Markle's influence. The conversation then shifts to health, where Dr. Ehsan Ali, founder of a concierge medical service, and Dr. Layne Norton, a nutritional scientist, weigh in on the rising trend of weight loss medications like Ozempic, while offering insights on diet, exercise, and the impact of genetics on obesity. They also tackle the myths surrounding intermittent fasting and diet sodas.