Feeding Your Demons

In 'Feeding Your Demons,' Tsultrim Allione adapts the revolutionary wisdom of Tibet’s greatest female spiritual master, providing a powerful method for coping with inner enemies.

The book outlines a five-step practice for recognizing, giving form to, and feeding your 'demons,' which are negative emotions, relationships, fears, illnesses, and self-defeating patterns.

This approach aims to transform these challenges into allies, promoting inner peace and applying to both personal and global issues.

The book is enriched with detailed examples of how others have transformed their demons, offering insights and tools for achieving inner peace and resolving inner conflict.