#2121
Mentioned in 5 episodes

Radical honesty

Book • 1994
In 'Radical Honesty,' Brad Blanton argues that lying is a primary source of stress and that telling the truth, even if it is uncomfortable, is essential for personal transformation and deeper connections with others.

The book challenges readers to drop their masks and embrace vulnerability, suggesting that moralism and the constant self-censorship it promotes are detrimental to happiness.

Blanton's approach is described as a 'shock program' aimed at breaking free from self-destructive scripts and false personas, promoting mindfulness and authentic living.

Mentioned by

Mentioned in 5 episodes

Mentioned by Jocko Willink in relation to the concept of radical honesty.
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