#2739

Mentioned in 5 episodes

The Relentless Courage of a Scared Child

How Persistence, Grit, and Faith Created a Reluctant Healer

Book •

In 'The Relentless Courage of a Scared Child', Tana Amen shares her transformative journey from a tumultuous childhood marked by poverty, abuse, and neglect to becoming a renowned health expert.

Her story integrates personal experiences with wellness techniques, offering hope and healing strategies for those facing similar challenges.

Mentioned by

Mentioned in 5 episodes

Mentioned by Dr. Amen in the context of a study on childhood experiences and their impact on health and longevity.

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus & Bella Hadid!: Dr Amen

Mentioned by

Daniel Amen when discussing childhood trauma and its impact on mental health.

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

Mentioned by

Daniel Amen as a book written by his wife about her experiences with trauma.

Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression

Mentioned by Daniel G. Amen as his wife's upcoming book.

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

Mentioned by Tana Amen as a book detailing her experience with the wrong medication.

Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill

Mentioned by

Jay Shetty in introduction as a New York Times best-selling author.

How Successful People Train Their Brain For Optimal Performance

Written by Tana Amen , detailing her experiences with trauma and her journey to healing and resilience.

Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800

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