#22420
Mentioned in 3 episodes
What to Say When You Talk to Your Self
Book • 1982
This book, written by Dr. Shad Helmstetter, focuses on the role of self-talk in determining personal success and happiness.
It introduces the Five Levels of Self-Talk: Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation.
The book provides practical techniques to reprogram one's mind, emphasizing the importance of positive self-talk in achieving a fulfilled and successful life.
Updated with new information for the twenty-first century, it offers a comprehensive guide to improving self-talk and overall well-being.
It introduces the Five Levels of Self-Talk: Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation.
The book provides practical techniques to reprogram one's mind, emphasizing the importance of positive self-talk in achieving a fulfilled and successful life.
Updated with new information for the twenty-first century, it offers a comprehensive guide to improving self-talk and overall well-being.
Mentioned by
Mentioned in 3 episodes
Recommended by 
Brian Johnson as a powerful reminder that your self-talk programs your mind and habits.
Brian Johnson as a powerful reminder that your self-talk programs your mind and habits.
What To Say When You Talk to Yourself by Shad Helmstetter, Ph.D. (Heroic Wisdom Daily)
Mentioned by 
Oprah Winfrey as the author of "What to Say When You Talk to Yourself", offering advice on overcoming personal limitations.
Oprah Winfrey as the author of "What to Say When You Talk to Yourself", offering advice on overcoming personal limitations.
Negative Addictions
Mentioned by 
AJ Vaden as a reminder of the power of positive self-talk and rewiring the brain through routines and habits.
AJ Vaden as a reminder of the power of positive self-talk and rewiring the brain through routines and habits.
From the Brink of Divorce to Empowering Millions: How Casey and Meygan Caston Built Marriage365
Inspired the episode, exploring ways to recognize harmful self-talk and rewrite one's inner script.
Taking Inventory: What are you saying to yourself? | Episode 57 You The Boss Podcast
