Shad Helmstetter
Psychologist and author invited to discuss the psychology of gossip, habit change, and self-talk, providing expert commentary during the conversation.
Top 3 podcasts with Shad Helmstetter
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31 snips
Jul 12, 2022 • 1h
Episode 418 - What to Say When You Talk to Yourself by Shad Helmstetter (2022 Interpretations)
Author Shad Helmstetter discusses the power of self-talk, aligning inner dialogue with desires for personal growth, and overcoming procrastination. Explore ancient wisdom for authentic communication and the influence of self-talk on shaping beliefs and behaviors.
Aug 29, 2023 • 12min
What to Say When You Talk to Your Self | Shad Helmstetter | Summary
Author Shad Helmstetter discusses the impact of self-talk on mindset, offering insights on shifting negative beliefs to positive affirmations. He emphasizes the importance of positive self-talk in taking responsibility for choices, promoting personal growth and happiness.
Dec 23, 2025 • 41min
People Who Gossip
In a captivating discussion, Arthur Sims, a local gossip expert, shares amusing high school anecdotes and the impact of rumor-spreading. Nancy Scott, a social maven, shares insider tips on Chicago's hotspots while exploring her role as a gossip source. Joyce Harris confesses her gossip habits, revealing the emotional weight behind sharing secrets. Dr. Shad Helmstetter, a psychologist, delves into the psychology of gossip, explaining its roots in low self-esteem and offering strategies to break the cycle. Together, they uncover the complex nature of gossip and its profound consequences.
