Insights & Perspectives Episode 418 - What to Say When You Talk to Yourself by Shad Helmstetter (2022 Interpretations)
31 snips
Jul 12, 2022 Author Shad Helmstetter discusses the power of self-talk, aligning inner dialogue with desires for personal growth, and overcoming procrastination. Explore ancient wisdom for authentic communication and the influence of self-talk on shaping beliefs and behaviors.
AI Snips
Chapters
Transcript
Power of Self Talk
- Self talk shapes our beliefs and behaviors even if we're unaware of it.
- Internal dialogue often governs our destiny and how we relate to ourselves and others.
Overcoming Fear Through Self Talk
- A person wanted to promote their business on social media but was held back by fear of others rejecting them.
- Changing their self talk to believe others are ready to receive their message helped them take action.
Use Self Conversation
- Talking out loud to yourself, holding both sides of a conversation, builds self-relationship and clarity.
- Use self conversation to reveal inner perspectives and better understand yourself.