#6930

Mentioned in 4 episodes

Energize

Book • 2022

Simon Alexander Ong

In 'Energize', Simon Alexander Ong introduces readers to the art and science of energy management, helping them recognize their most energized states and work sustainably towards their goals.

The book provides practical strategies for managing energy, creating boundaries, and leading with purpose, making it a valuable resource for enhancing productivity and well-being.

Mentioned by

Nathalie Niddam

Mentioned in 4 episodes

Mentioned by

Ali Abdaal

as a genuinely good book.

Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong

Mentioned by

Simon Ong

as his debut book, released in April, focusing on energizing people and seeing their world differently.

225 - Energy is everything — with Simon Ong

Mentioned by

Nathalie Niddam

as one of the books written by Dr. Michael Bruce, the guest in this episode.

#355: Sleep SECRETS Unlocked: Chronotypes and the Real Reason You’re Tired (with Dr. Michael Breus) | Sleep, Hydration & Breathwork

Mentioned by

Chris Reynolds

as a new book by Michael Breus about moving from dragging ass to kicking it in 30 days.

Ep.533 ~ Everything You Need to Know to Optimize Sleep ~ Dr. Michael Breus

Mentioned by

Jim Kwik

as Dr. Michael Breus's new book.

How to Become Mentally Vibrant & Alive with Dr. Michael Breus

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