#2402
Mentioned in 3 episodes
Energize
Book • 2022
In 'Energize', Simon Alexander Ong introduces readers to the art and science of energy management, helping them recognize their most energized states and work sustainably towards their goals.
The book provides practical strategies for managing energy, creating boundaries, and leading with purpose, making it a valuable resource for enhancing productivity and well-being.
The book provides practical strategies for managing energy, creating boundaries, and leading with purpose, making it a valuable resource for enhancing productivity and well-being.
Mentioned by
Mentioned in 3 episodes
Mentioned by Simon Ong as his debut book, released in April, focusing on energizing people and seeing their world differently.
29 snips
225 - Energy is everything — with Simon Ong
Mentioned by Chris Reynolds as a new book by Michael Breus about moving from dragging ass to kicking it in 30 days.
Ep.533 ~ Everything You Need to Know to Optimize Sleep ~ Dr. Michael Breus
